Individual Counseling

My experience providing individual counseling, therapy services to adults includes working with a wide spectrum of both male and female individuals - from college freshmen and retirees to CEOs and former NFL football players - struggling with depression, anxiety, trauma, grief, career changes, relationship concerns, life-stage issues, pornography, alcohol and substance use addictions, spiritual struggles, identity issues and more. 

Adult male white
Adult female back
  • Abuse (Physical, Emotional, Sexual, Verbal)
  • Aging issues
  • Bipolar disorder
  • Self-esteem/body image
  • Crisis management
  • Divorce recovery
  • Identity development
  • Fear of intimacy
Adult male
  • Pornography addiction
  • Grief and loss
  • Personality disorders
  • Job loss
  • Post-traumatic stress disorder (PTSD)
  • Career transitions
  • Mid-life issues
  • Parenting challenges
  • Spiritual identity issues
  • Physical and emotional abuse
  • Men's issues
  • Existential issues
  • Shame
  • Thoughts of suicide
  • Trauma recovery

Other issues that you may be struggling with where I may be able to help, include:

  • Coping with ADHD
  • Addictions/recovery
  • Anxiety
  • Childhood sexual abuse
  • Life-stage transitions
  • Loneliness
  • Abandonment
  • Depression
  • Boundaries
  • Conflict management
  • Identity issues
  • Self-image issues
  • Past hurts
  • Generational issues
  • Relationship issues
  • Substance and alcohol abuse
  • Anger management
Adult female
  • Phobias
  • Quarter-life issues
  • Questioning the meaning of life/purpose
  • Relationship issues
  • Self-defeating behaviors
  • Stress management